Belly Binding is a traditional Malaysian method where your abdomen is wrapped with long strips of cloth and tied with knots. A bind provides support to your womb, as well as assists in shifting your bones back to their normal place. It can also help heal abdominal separation. This can be done 2-3 days after a vaginal birth. If you have a cesarean birth, this is usually done around 6-10 weeks postpartum.


Contact us to schedule your Belly Binding session now.

Doulas of Utah Valley is a member of the Utah doula collaborative, full of women who care about you, your family and your whole birth experience. We want to offer you a full-service experience and help you with all of your birth and postpartum needs.